Guilt-free Healthy Chocolate Muffin

Guilt-free healthy chocolate muffin

These delicious raw chocolate muffins should make a wonderful morning tea. Or combine with hot ginger tea for a guilt-free afternoon treat. Ingredients base: ½ cup of almonds ¼ cup hazelnuts ¼ cup walnuts 4 dates (soaked for an hour)…

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Which Nutritional Type Are You?

Which nutritional type are you?

Are you more suited to a Paleo diet or Vegan/ vegetarian? Imagine your disappointment when you find out you desperately want to be a vegan but your body just can’t survive on a vegan diet; or you think Paleo sounds…

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