Should I give up alcohol when trying to lose weight?
It’s the age old question, I want to lose weight, but can’t give up my glass of wine. Deep down we know that in any weight loss program, we should be limiting our alcohol intake but does it make…
The health service belongs to us
Did you know that we spend nearly 10% of our income on health care? 30% of our health spend comes directly out of our own pockets on private consultations, tests etc and the rest comes from government funding. But…
