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Monthly Archives: May 2015

Home 2023 May
Should I Give Up Alcohol When Trying To Lose Weight?

Should I give up alcohol when trying to lose weight?

  • May 29, 2015
  • General, Weight Loss
  • 0 Comments

  It’s the age old question, I want to lose weight, but can’t give up my glass of wine. Deep down we know that in any weight loss program, we should be limiting our alcohol intake but does it make…

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The Health Service Belongs To Us

The health service belongs to us

  • May 22, 2015
  • General
  • 0 Comments

  Did you know that we spend nearly 10% of our income on health care? 30% of our health spend comes directly out of our own pockets on private consultations, tests etc and the rest comes from government funding. But…

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    About Dr. Shirley

    Originally from the UK, Dr Shirley is a Nutritional expert and Family Doctor, published author and speaker, former Professor of Family Medicine and Education,
    and currently lives in Australia. Her areas of expertise include fatigue, mental health, addictions and hormone problems.