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Fatigue In COVID19

Fatigue in COVID19

  • February 16, 2021
  • Shirley Mcilvenny
  • COVID19, Slider
  • 0 Comments

Fatigue is a common problem after many virus infections, but is especially topical at the moment after Covid 19 infection. Long COVID is now a well-recognised syndrome of symptoms which last more than 30 days after the initial infection. Tiredness…

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PCO And PCOs – What’s The Difference?

PCO and PCOs – what’s the difference?

  • November 27, 2017
  • wpadmin
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  • 0 Comments

Sometimes women are confused when they are told you have ‘Polycystic ovaries’ (PCO) or you have ‘Polycystic Ovarian Syndrome’ (PCOs). Well, the difference is really quite straightforward… PCO or polycystic ovaries is when many cysts are noted on the ovaries…

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Stress Takes Its Toll On Diabetes

Stress takes its toll on Diabetes

  • June 19, 2017
  • wpadmin
  • General, Slider

Are you under stress? Silly question I know as most people feel under a great deal of stress these days. Day-to-day stress can have a harmful effect on diabetes. Here’s how… Most stress hormones are produced in the adrenal glands…

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Finally Fascinating Proof That Diabetes Is Linked To Poor Gut Health

Finally Fascinating Proof that Diabetes is linked to poor Gut Health

  • June 2, 2017
  • wpadmin
  • General, Slider

A study just published shows that gut health is vitally important in reducing the inflammation associated with Type 2 Diabetes. The metabolic syndrome which characterises Type 2 Diabetes produces inflammation which in turn increases the risk of further disease such…

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Diabetes Doc In The Kitchen  #2 Replace Potato With Celeriac

Diabetes Doc in the Kitchen #2 Replace potato with celeriac

  • May 26, 2017
  • wpadmin
  • General, Slider

Want to give up carbs but can't resist potato? Try out celeriac puree. Its delicious, easy to make and low on carbs https://youtu.be/axvW5DQJOEo Great food for everyone

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    About Dr. Shirley

    Originally from the UK, Dr Shirley is a Nutritional expert and Family Doctor, published author and speaker, former Professor of Family Medicine and Education,
    and currently lives in Australia. Her areas of expertise include fatigue, mental health, addictions and hormone problems.