5 Ways Hypnosis Helps Stress
Download the information below 5 Ways Hypnosis Helps Stress Live Life to the Full Dr Shirley MD
Anxiety Disorder – Where does food fit in?
We are suffering a huge increase in the amount of anxiety today. Problems range from social anxiety to a mixture of anxiety and depression. People worry about money, politics, safety and the future. How can we fix ourselves without resorting…
Anxiety Disorder – Techniques to help you control it
What to do when you feel anxious It’s easy to let anxiety and stress get on top of you at work, at home or in relationships. Knowing what to do when anxiety strikes means you’re not so scared of it…
Free Yourself From Anxiety
Time Our number one health problem these days, believe it or not is anxiety and stress. And what’s the cause of all this – no time. We all feel that time is whizzing past, faster and faster and we need…
I’m not anxious, am I? Take our quiz to find out
Anxiety is now becoming one of the commonest problems people suffer from. Stress at work, money worries, relationship break-downs all contribute to keep us anxious all day long and often into the night. Many of us work long hours, almost…
Neuroplasticity – what’s the real issue?
Redesign your brain with the right building blocks Neuroplasticity has opened up a world of possibilities for us to improve our memory, make better decisions and learn new skills. But no-one is talking about the real issue - how can…
ICE – Fixx – There is hope for young ICE addicts
We;re trying to raise funds to help young ICE addicts. Please SHARE this will all your contacts so we can get the message out and start building hope. CLICK HERE to find out about sponsoring our project before end of…
Brain Health
Artificial Sweeteners Provoke Memory Loss If you reach for diet sodas to help perk you up in that afternoon dip or to get you going in the morning, you might want to think again. Side-effects of artificial sweeteners A recent…
Brain function linked to gut health
New research just published confirms that gut health boosts your brain power. Early human studies suggest that altering the gut microbiome with beneficial bacteria or probiotics, can lead to changes in brain function, as well as improvements in mood. It’s…
