Brain Health
Artificial Sweeteners Provoke Memory Loss If you reach for diet sodas to help perk you up in that afternoon dip or to get you going in the morning, you might want to think again. Side-effects of artificial sweeteners A recent…
Artificial Sweeteners Provoke Memory Loss If you reach for diet sodas to help perk you up in that afternoon dip or to get you going in the morning, you might want to think again. Side-effects of artificial sweeteners A recent…
Lose your Gut with the right Probiotics Now’s the time of year when many people want to get rid of those extra Xmas kilos. There’s plenty of advice to go round about what foods are good and what to avoid.…
Nits and Head Lice At this time of year, nits and head lice start to appear again. They are the bane of mums of school age children. A good hard frost generally gets rid of head lice during the winter…
Some of you may have seen the recent SBS program pitting sugar against fat and looking at the health and weight effects. With their study of one plus one, we couldn’t draw any serious conclusions. Their main thrust was that…
New research just published confirms that gut health boosts your brain power. Early human studies suggest that altering the gut microbiome with beneficial bacteria or probiotics, can lead to changes in brain function, as well as improvements in mood. It’s…