Dr Shirley MD
  • Home
  • Long COVID19
  • Alive Program Diabetes
  • BoostYourLibido
  • mold free
  • PCOs
  • Consult with Dr Shirley MD

worry

Home worry
Anxiety Disorder – Techniques To Help You Control It

Anxiety Disorder – Techniques to help you control it

  • July 10, 2015
  • Brain Health

What to do when you feel anxious It’s easy to let anxiety and stress get on top of you at work, at home or in relationships. Knowing what to do when anxiety strikes means you’re not so scared of it…

Read More→
I’m Not Anxious, Am I? Take Our Quiz To Find Out

I’m not anxious, am I? Take our quiz to find out

  • June 19, 2015
  • Brain Health, General
  • 0 Comments

Anxiety is now becoming one of the commonest problems people suffer from. Stress at work, money worries, relationship break-downs all contribute to keep us anxious all day long and often into the night. Many of us work long hours, almost…

Read More→
Recent Posts
  • Fatigue in COVID19
  • 5 Ways Hypnosis Helps Stress
  • What’s up with your appetite
  • Hair loss in PCOs is real
  • PCO and PCOs – what’s the difference?
Recent Comments
    Archives
    • February 2021
    • November 2018
    • June 2018
    • November 2017
    • June 2017
    • May 2017
    • March 2017
    • February 2017
    • December 2016
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • January 2015
    Categories
    • Brain Health
    • COVID19
    • Diabetes
    • General
    • Healthy Oils
    • Nutrition Training
    • PCOs
    • Slider
    • Weight Loss
    Meta
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org
    Contact Us
    Fields marked with an * are required

    About Dr. Shirley

    Originally from the UK, Dr Shirley is a Nutritional expert and Family Doctor, published author and speaker, former Professor of Family Medicine and Education,
    and currently lives in Australia. Her areas of expertise include fatigue, mental health, addictions and hormone problems.