Alive Program Week 1 – Videos

IF you are going to take time out of your busy day to complete this program, then you might as well know how to get the best result possible. In this video I'm going to show you how to do exactly that.

Understand how the food you eat affects your body is going to help you stay on track each day.

In this video, I'm going to be showing what diabetes is, how it's diagnosed and how test results compare to a normal, healthy test result.

One of the most common mistakes I see diabetics make is choosing the right breakfast. You may think what you are eating is healthy but you need to consider how it affects your needs as a diabetic.