Week 1 Meal Plan July 10, 2016 Alive Program Meal Plans, Alive Program Week 1, Alive Program Week 1 - Meal Plan The meal plan is in a Google Docs format. This allows you to either print directly from your browser or download to your computer in your preferred file format (Can convert to Word, PDF etc.) Click here to Download Please Share This Tweet Share Plus one Pin It Related Posts Week 2 Meal Plan Here is a full meal plan for you to print and follow for week 2. Recipe: Simple Salad dressing A very simple and easy way to make your own healthy salad dressing How To Complete The Alive Program IF you are going to take time out of your busy day to complete this program, then you might as well know how to get the best result possible. In this video I'm going to show you how to do exactly that.