Week 1 Meal Plan July 10, 2016 Alive Program Meal Plans, Alive Program Week 1, Alive Program Week 1 - Meal Plan The meal plan is in a Google Docs format. This allows you to either print directly from your browser or download to your computer in your preferred file format (Can convert to Word, PDF etc.) Click here to Download Please Share This Tweet Share Plus one Pin It Related Posts Recipe: Chocolate Bliss Balls In week 1 I want to show you that just because you are a diabetic, you don't have to miss out on delicious food. That's why one of the recipes I am going to show you how to make are my Chocolate Bliss Balls. Week 4 Meal Plan Here is a full meal plan for you to print and follow for week 4. Week 1 References If you would like to do further research on what you have learned in week 1, here are the References to Studies: Type 2 Diabetes and getting the balance right.