Recipe: Chicken Wrap July 10, 2016 Alive Program Recipes, Alive Program Week 1, Alive Program Week 1 - Recipes Ingredients: 100g cooked chicken 1 gluten-free wrap 1 tablespoon humus 1 tablespoon tabouli Method: Spread the humus on the wrap. Spread the tabouli in a line across the wrap. Lay the chicken on top of the tabouli. Roll up and enjoy! Please Share This Tweet Share Plus one Pin It Related Posts Week 1 References If you would like to do further research on what you have learned in week 1, here are the References to Studies: Type 2 Diabetes and getting the balance right. Simple barbecue marinade A quick and easy marinade for healthy barbecuing Problem carbohydrates One of the main reasons there is so much Type 2 Diabetes around is that we eat too much unhealthy carbohydrate.