How To Complete The Alive Program July 10, 2016 Alive Program Videos, Alive Program Week 1, Alive Program Week 1 - Videos Please Share This Tweet Share Plus one Pin It Related Posts Week 1 Meal Plan Here is a full meal plan for you to print and follow for week 1. Recipe: Chicken Wrap Spread the humus on the wrap. Spread the tabouli in a line across the wrap. Lay the chicken on top of the tabouli. Roll up and enjoy! Don’t eat processed food Processed food is without doubt one of the leading causes of today's most common health challenges.