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Home Alive Program Videos, Alive Program Week 1, Alive Program Week 1 - Videos How To Complete The Alive Program

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How To Complete The Alive Program

July 10, 2016
Alive Program Videos, Alive Program Week 1, Alive Program Week 1 - Videos

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Meal Plan

Week 1 Meal Plan

Here is a full meal plan for you to print and follow for week 1.

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Recipe: Chicken Wrap

Spread the humus on the wrap. Spread the tabouli in a line across the wrap. Lay the chicken on top of the tabouli. Roll up and enjoy!

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Don’t eat processed food

Processed food is without doubt one of the leading causes of today's most common health challenges.

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About Dr. Shirley

Originally from the UK, Dr Shirley is a Nutritional and Family Doctor, published author,
and currently lives in Australia.

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