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Recipe: Green juice

Ingredients:
Few leaves kale
Sprig parsley
Juice ½ lemon
1 green apple

Method:
Chop ingredients roughly and add to blender. Add about 100 mls water and blend for a few seconds. Drink straight away as Vitamin C in the lemon deteriorates within a couple of hours of juicing.

Optional extras:
You can add spinach and celery to this juice, for a great cleanse

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