Week 4 Meal Plan July 7, 2016 Alive Program Meal Plans, Alive Program Week 4, Alive Program Week 4 - Meal Plan The meal plan is in a Google Docs format. This allows you to either print directly from your browser or download to your computer in your preferred file format (Can convert to Word, PDF etc.) Click here to Download Please Share This Tweet Share Plus one Pin It Related Posts Don’t shop on price alone Buying on price alone may save you a few dollars in the short term but when you consider the cost of doctors bills, medication, hospital visits and potentially worse... It's simply not worth it. Week 6 Meal Plan Here is a full meal plan for you to print and follow for week 6. Exercise plan Print out this sheet and fill it in everyday!